Does your body need a tune up? Do your shoulders live up at your ears, rent free? Can’t put your back into it? Well, you’re in the right place! Hello! My name is Nic - thank you for stopping by! I graduated from the University of Guelph with a Bachelor of Science in Human Kinetics and I’ve been working as a Personal Trainer and Group Fitness Instructor since 2022 and have recently become certified as a Level 2 Fascial (Fash·ci·al) Stretch Therapist™. I absolutely love helping people reach their goals and teaching them more about their bodies, so that they can overall live a healthier, more fulfilling life. I would be honoured to work with you to help you get EVERYDAY STRONG and/or release any tension in your body that may be holding you back from moving freely and/or living without pain!

Does your body need a tune up? Do your shoulders live up at your ears, rent free? Can’t put your ... Read More